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Movement Class

Our movement class focuses on 3 important aspects of human movement.

  1. Maintaining healthy joints
  2. Improving Ranges of Motion
  3. Improving control and endurance of movement

The class is 1 hour and will be tailored to each member of the class. The cost is $10 per class. Please register at 224-432-5276 as space is limited.

Later Event: April 21
BodyWorks Education Class